Day 65

Education :- Concept video start

Finance :
[Lunch] RM 2.10
[Water] RM 1.40
[Food] RM 1.70
Total :- RM 5.20

Food :-

[Breakfast] Wholemeal bread + orange marmalade

[Lunch] Vegetarian mix rice

[Dinner] Wholemeal bread + blackcurrant jam
[Snack] Hi iron crackers, raisin, sunflower seeds
[Fruit] Honeydew

Fitness :-
30 mins aerobic
20 stand up
30 star jump
12 mins jogging

Sleep hours :-

[Wake up] 8:50 am

[Go to bed] 2:00 am

Spiritual :- 2 gongkyo , 30 mins