Day 57

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Education :- Last semester progress record

Finance :
[Lunch] RM 2.50
[Items] RM 9.90
Total :- RM 12.40

Food :-
[Breakfast] Milo cereal grain
[Lunch] Rice + tofu + bean + egg
[Dinner] Curry maggi noodle
[Snack] Sunflower seeds , hi iron crackers, a bit of chips

Fitness :-
15 mins jog
50 scissors leg each side
20 step up
40 star jump
50 leg pull

Sleep hours :-
[Wake up] 9 am
[Go to bed] 1:40 am

Spiritual :- 2 gongkyo, 40 mins

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